The Mahwah Regional Chamber of Commerce (MRCC)/Trail Conference 5K Race & 3K Walk will be held on on Sunday, May 21, 2017 at 9:00 am.
Starting at the newly restored...
Pan He, a Yoga Alliance registered yoga teacher and occupational therapist will be hosting Chair Yoga for All Ages at the Norwood Public Library,198 Summit Street, Norwood, New Jersey.
Classes include meditation, breathing techniques, seated, standing and against the wall poses.
$20 for 4 classes, plus 1 free class and 1 free Norwood Library Tote Bag. Referral bonus of $5 off for you and your friend.
Classes are held every Monday (except holidays) from 6:00 pm-7:00 pm.
Call 201-768-9555 for more information.
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