"Staying Healthy on the Go" Luncheon in Woodcliff Lake
 
Bergen County Health News
 

The Mahwah Regional Chamber of Commerce will host Staying Healthy on the Go, an educational luncheon on Wednesday, May 3, 2017 from 11:30-2:00 pm at Hilton Woodcliff Lake.

Getting into shape and living a healthier lifestyle can be a challenge. Whether you’re looking to make a big change in your life or a few small ones, you may benefit from tips offered by these Mahwah Regional Chamber of Commerce guest panelists:

  • Melanie Lester, LCSW “Maintaining Overall Health: Stress Relief, Anxiety Reduction & Mental Clarity” Jewish Family & Children’s Services of Northern New Jersey
  • Alison Sullivan, RD “Healthy Dining Out—Making Healthy Choices” Assistant Director, Food & Nutrition Good Samaritan Hospital/Morrison Healthcare
  • Jacqueline Ehlert, Ed.D, M.Ed, RD “Preventive Health & Nutrition—Using Pragmatic Ideas that Effect Long-Term Weight Loss” Research Associate/Adjunct Professor Founder of The Havemeyer Edible Garden & Bee Hives @ Ramapo College of New Jersey
  • Don Tomaszewski, MS, ATC/L “Exercise Is Medicine: Physical Fitness Is A Lifestyle” Director The Valley Hospital Sports Institute/Medical Fitness/Outpatient Rehabi

To register or for more information about this event, click here.

Hilton Woodcliff Lake is located at 200 Tice Boulevard Woodcliff Lake, New Jersey.