The Mahwah Regional Chamber of Commerce will host Staying Healthy on the Go, an educational luncheon on Wednesday, May 3, 2017 from 11:30-2:00 pm at Hilton Woodcliff Lake.

Getting into shape and living a healthier lifestyle can be a challenge. Whether you’re looking to make a big change in your life or a few small ones, you may benefit from tips offered by these Mahwah Regional Chamber of Commerce guest panelists:

  • Melanie Lester, LCSW “Maintaining Overall Health: Stress Relief, Anxiety Reduction & Mental Clarity” Jewish Family & Children’s Services of Northern New Jersey
  • Alison Sullivan, RD “Healthy Dining Out—Making Healthy Choices” Assistant Director, Food & Nutrition Good Samaritan Hospital/Morrison Healthcare
  • Jacqueline Ehlert, Ed.D, M.Ed, RD “Preventive Health & Nutrition—Using Pragmatic Ideas that Effect Long-Term Weight Loss” Research Associate/Adjunct Professor Founder of The Havemeyer Edible Garden & Bee Hives @ Ramapo College of New Jersey
  • Don Tomaszewski, MS, ATC/L “Exercise Is Medicine: Physical Fitness Is A Lifestyle” Director The Valley Hospital Sports Institute/Medical Fitness/Outpatient Rehabi

To register or for more information about this event, click here.

Hilton Woodcliff Lake is located at 200 Tice Boulevard Woodcliff Lake, New Jersey.