Things to do in Bergen County!
Dr. Aditi and Loopwell have collaborated to curate a unique experience, which will immerse you in the 5 methods in our studio. At each station, you’ll be guided by expert coaches who will teach you how to tap into these practical methods to develop a better understanding on how to apply these techniques to find balance and de-stress within your own real life scenarios. Brilliant, right?!
Station 1
Get Clear on What Matters Most
Get your head in the game by cultivating the right mindset to rewire your brain and body.
Station 2
Find Quiet in a Noisy World
Learn techniques on how to protect your mental bandwidth by minimizing external influences.
Station 3
Sync Your Brain and Your Body
Discover simple and effective techniques to align your brain and body so they serve you better during periods of high stress.
Station 4
Come Up for Air
Explore practical and actionable techniques to cement your newfound wisdom into the constraints of everyday life.
Station 5
Bring Your Best Self Forward
Develop a powerful new language for your mind and body to redefine your relationship with stress.