Daylight savings time Archives - Mybergen.com

Daylight Savings Time starts on March 13th. How do you feel about that? Most Americans don’t think their sleep, routines, or moods are affected by changing the clocks. In a recent National Sleep Foundation’s national, random-sample survey, more than 70 percent of those in Daylight Saving Time-observing states said time changes in either direction aren’t a problem for them.

Sleep in America Poll Shows Gaps Between Public Sentiment and the...

March 12, 2023

How do you feel about Daylight Savings Time? Most Americans don’t think their sleep, routines, or moods are affected by changing the clocks. In...